Let Love In (5 Week Self Study)
I’m so excited to announce this very special 5 week self study course, focussed on changing the narrative of your love life, so you can finally open your heart to LET LOVE IN 🥰
Originally this was a live event, but I re-recorded and upgraded this course so you can use it too!
This course is for anyone who wants to change their experience and narrative in love, whether in a relationship or not!
This course contains 5 modules, each with exercises within them for you to implement new ideas and beliefs in order for you to create EMBODIED CHANGE you’ll see reflected from the inside out.
Module 1: Seeing The Blocks - Bringing The Unconscious CONSCIOUS! In this session we take a deep dive into our narratives and where they have come from. This brings self compassion, understanding and peace. This session aims to make you feel seen and understood by yourself so that we can move forward and create change.
Module 2: Understanding The Feminine And Masculine Energies In Relationships. This is a super interesting and enlightening session, giving you awareness of how to embody and use your feminine and masculine energies to get the most out of the dynamic and create attraction and fun!
Module 3: Moving Through Triggers To Change The Narrative! In this session I give you practical ways to move through the anxious, triggering moments when creating a relationship. This is a powerful session to help bring safety and ease back into your story of relationships.
Module 4: Self Care And Boundaries! In this session we dive deep into what it means to have good self care practices, why it is important AND how/why we need to set boundaries.
Module 5: Putting it all together through a guided manifesting session! We work on creating and experiencing a healthy secure relationship, conflict resolution and finding safety on the inside!
Cost: £160
The Story Of How I Changed My Story In Love (and my relationship with my Specific Person)…
After years and years of the repeating pattern of on again off again relationships, I began to understand that something else was going on.
I started to look within.
For so long I had blamed men, and joined the group of hurt women who complained about men and bonded over their pain. Gossiping and ruminating about my own chaos. I would never have admit this at the time, but I was getting something out of being the victim, the one the struggled in love.
My friends would say “Oh God, what now?”. And they would tell me how amazing I was and that I deserved better. I felt ashamed they felt sorry for me but also comforted by their care.
I was unintentionally committed to the narrative that my love life sucked.
As time went on, more and more of my friends were getting married. I felt like the odd one out and joked that I was Bridget Jones…
(By the way, Bridget Jones eventually ends up happily ever after too, despite being single for years and years - maybe that’s why we can relate to her so much? Deep down, we know there is something better…).
My specific person, who is now my boyfriend, was reflecting my fears and insecurities over and over again UNTIL I began to face them MYSELF, instead of him having to be the mirror.
So I went to therapy, had a coach, did online courses and went ALL OUT on deep diving into my own self enquiry.
A few things began to happen. I cannot say this has been easy, because it has not, but it HAS fundamentally changed me and my story.
I had to change the narrative
I had to stop blaming the past (including my upbringing and trauma).
I had to have a deep loving compassion for my wounded inner child and REALLY learn to communicate with her and sooth her
I had to face my fears and the unknown.
I had to commit to a new story.
I say “had” but actually, I STILL have to do this now. It is a practice and a process.
I also could NOT have learnt HOW to transform on my own.
But the fact is, my story HAS changed.
And yours can too!
Through my journey, I have had a lot of support, through groups, mentors and friends. I have gained so many online friends who have actually fundamentally changed me and the way I think.
So I decided to create this 5 week container for anyone who wants a safe space to go not only explore but actually CHANGE the narrative of your love life.
You can read as many self help books as you want, or watch hundreds of YouTube videos etc… but the real change happens when you are ready to implement and embody the new narrative.
The resistance is REAL. Trust me, I know!
This course will give you the self awareness, tools and compassion you need in order to create lasting change.
This change can be confusing and you can be easily pulled back into what you know..
Most importantly, with deep love and compassion. A gentle reminder to put you back on track. A space where you will never be shamed and you CAN’T go wrong!
Cost: £160
No refunds.
I’m so excited to announce this very special 5 week self study course, focussed on changing the narrative of your love life, so you can finally open your heart to LET LOVE IN 🥰
Originally this was a live event, but I re-recorded and upgraded this course so you can use it too!
This course is for anyone who wants to change their experience and narrative in love, whether in a relationship or not!
This course contains 5 modules, each with exercises within them for you to implement new ideas and beliefs in order for you to create EMBODIED CHANGE you’ll see reflected from the inside out.
Module 1: Seeing The Blocks - Bringing The Unconscious CONSCIOUS! In this session we take a deep dive into our narratives and where they have come from. This brings self compassion, understanding and peace. This session aims to make you feel seen and understood by yourself so that we can move forward and create change.
Module 2: Understanding The Feminine And Masculine Energies In Relationships. This is a super interesting and enlightening session, giving you awareness of how to embody and use your feminine and masculine energies to get the most out of the dynamic and create attraction and fun!
Module 3: Moving Through Triggers To Change The Narrative! In this session I give you practical ways to move through the anxious, triggering moments when creating a relationship. This is a powerful session to help bring safety and ease back into your story of relationships.
Module 4: Self Care And Boundaries! In this session we dive deep into what it means to have good self care practices, why it is important AND how/why we need to set boundaries.
Module 5: Putting it all together through a guided manifesting session! We work on creating and experiencing a healthy secure relationship, conflict resolution and finding safety on the inside!
Cost: £160
The Story Of How I Changed My Story In Love (and my relationship with my Specific Person)…
After years and years of the repeating pattern of on again off again relationships, I began to understand that something else was going on.
I started to look within.
For so long I had blamed men, and joined the group of hurt women who complained about men and bonded over their pain. Gossiping and ruminating about my own chaos. I would never have admit this at the time, but I was getting something out of being the victim, the one the struggled in love.
My friends would say “Oh God, what now?”. And they would tell me how amazing I was and that I deserved better. I felt ashamed they felt sorry for me but also comforted by their care.
I was unintentionally committed to the narrative that my love life sucked.
As time went on, more and more of my friends were getting married. I felt like the odd one out and joked that I was Bridget Jones…
(By the way, Bridget Jones eventually ends up happily ever after too, despite being single for years and years - maybe that’s why we can relate to her so much? Deep down, we know there is something better…).
My specific person, who is now my boyfriend, was reflecting my fears and insecurities over and over again UNTIL I began to face them MYSELF, instead of him having to be the mirror.
So I went to therapy, had a coach, did online courses and went ALL OUT on deep diving into my own self enquiry.
A few things began to happen. I cannot say this has been easy, because it has not, but it HAS fundamentally changed me and my story.
I had to change the narrative
I had to stop blaming the past (including my upbringing and trauma).
I had to have a deep loving compassion for my wounded inner child and REALLY learn to communicate with her and sooth her
I had to face my fears and the unknown.
I had to commit to a new story.
I say “had” but actually, I STILL have to do this now. It is a practice and a process.
I also could NOT have learnt HOW to transform on my own.
But the fact is, my story HAS changed.
And yours can too!
Through my journey, I have had a lot of support, through groups, mentors and friends. I have gained so many online friends who have actually fundamentally changed me and the way I think.
So I decided to create this 5 week container for anyone who wants a safe space to go not only explore but actually CHANGE the narrative of your love life.
You can read as many self help books as you want, or watch hundreds of YouTube videos etc… but the real change happens when you are ready to implement and embody the new narrative.
The resistance is REAL. Trust me, I know!
This course will give you the self awareness, tools and compassion you need in order to create lasting change.
This change can be confusing and you can be easily pulled back into what you know..
Most importantly, with deep love and compassion. A gentle reminder to put you back on track. A space where you will never be shamed and you CAN’T go wrong!
Cost: £160
No refunds.
I’m so excited to announce this very special 5 week self study course, focussed on changing the narrative of your love life, so you can finally open your heart to LET LOVE IN 🥰
Originally this was a live event, but I re-recorded and upgraded this course so you can use it too!
This course is for anyone who wants to change their experience and narrative in love, whether in a relationship or not!
This course contains 5 modules, each with exercises within them for you to implement new ideas and beliefs in order for you to create EMBODIED CHANGE you’ll see reflected from the inside out.
Module 1: Seeing The Blocks - Bringing The Unconscious CONSCIOUS! In this session we take a deep dive into our narratives and where they have come from. This brings self compassion, understanding and peace. This session aims to make you feel seen and understood by yourself so that we can move forward and create change.
Module 2: Understanding The Feminine And Masculine Energies In Relationships. This is a super interesting and enlightening session, giving you awareness of how to embody and use your feminine and masculine energies to get the most out of the dynamic and create attraction and fun!
Module 3: Moving Through Triggers To Change The Narrative! In this session I give you practical ways to move through the anxious, triggering moments when creating a relationship. This is a powerful session to help bring safety and ease back into your story of relationships.
Module 4: Self Care And Boundaries! In this session we dive deep into what it means to have good self care practices, why it is important AND how/why we need to set boundaries.
Module 5: Putting it all together through a guided manifesting session! We work on creating and experiencing a healthy secure relationship, conflict resolution and finding safety on the inside!
Cost: £160
The Story Of How I Changed My Story In Love (and my relationship with my Specific Person)…
After years and years of the repeating pattern of on again off again relationships, I began to understand that something else was going on.
I started to look within.
For so long I had blamed men, and joined the group of hurt women who complained about men and bonded over their pain. Gossiping and ruminating about my own chaos. I would never have admit this at the time, but I was getting something out of being the victim, the one the struggled in love.
My friends would say “Oh God, what now?”. And they would tell me how amazing I was and that I deserved better. I felt ashamed they felt sorry for me but also comforted by their care.
I was unintentionally committed to the narrative that my love life sucked.
As time went on, more and more of my friends were getting married. I felt like the odd one out and joked that I was Bridget Jones…
(By the way, Bridget Jones eventually ends up happily ever after too, despite being single for years and years - maybe that’s why we can relate to her so much? Deep down, we know there is something better…).
My specific person, who is now my boyfriend, was reflecting my fears and insecurities over and over again UNTIL I began to face them MYSELF, instead of him having to be the mirror.
So I went to therapy, had a coach, did online courses and went ALL OUT on deep diving into my own self enquiry.
A few things began to happen. I cannot say this has been easy, because it has not, but it HAS fundamentally changed me and my story.
I had to change the narrative
I had to stop blaming the past (including my upbringing and trauma).
I had to have a deep loving compassion for my wounded inner child and REALLY learn to communicate with her and sooth her
I had to face my fears and the unknown.
I had to commit to a new story.
I say “had” but actually, I STILL have to do this now. It is a practice and a process.
I also could NOT have learnt HOW to transform on my own.
But the fact is, my story HAS changed.
And yours can too!
Through my journey, I have had a lot of support, through groups, mentors and friends. I have gained so many online friends who have actually fundamentally changed me and the way I think.
So I decided to create this 5 week container for anyone who wants a safe space to go not only explore but actually CHANGE the narrative of your love life.
You can read as many self help books as you want, or watch hundreds of YouTube videos etc… but the real change happens when you are ready to implement and embody the new narrative.
The resistance is REAL. Trust me, I know!
This course will give you the self awareness, tools and compassion you need in order to create lasting change.
This change can be confusing and you can be easily pulled back into what you know..
Most importantly, with deep love and compassion. A gentle reminder to put you back on track. A space where you will never be shamed and you CAN’T go wrong!
Cost: £160
No refunds.